Wazzup Pilipinas!
Can you bear the heat this summer?
Now, imagine being under the sun ding your favorite sport like basketball, volleyball , or even just running or brisk walking? That would surely make you frown not only because of the heat but also of the dehydration you're sure to experience if you are under that scorching sun.
Those under the shades are already complaining, what more those who are perspiring outdoors. Be also wary that dehydration may cause damage to your health including giving you sunburn and skin diseases. Getting a dried throat and sore eyes also would lead to serious complications. This is why being hydrated is very important.
But you don't need to be an athlete or fitness buff to require proper hydration. As news and events bloggers, we keep on running from one news-worthy event to the next for our media coverage. And if you are without a car, this means hopping from one public transportation to the next whether it's the Metro Rail Transit (MRT) or Light Rail Transit (LRT), taxi, jeepney, bus, tricycle, or even the pedicabs. If we have the budget, we could take the Uber or Grab cars, but that would mean spending extra.
Now, it would have been easier if there's no more need to walk (or run) if all places are connected by public utility drop-offs or pick-ups, but it's not so there's still the need to perspire some more to reach our destination. This is why I always keep an extra shirt to prevent me from seemingly showering in sweat.
To keep myself hydrated, thank goodness I had the Roar Sports Drink with me at every occasion. It is my life-saver to keep myself composed, relaxed and definitely away from dehydration. The best thing is I got my hands on the rainbow samplers - different varieties or flavors so I could taste each one.
Now I'm craving for more as my stock is already at zero.



Ross is known as the Pambansang Blogger ng Pilipinas - An Information and Communication Technology (ICT) Professional by profession and a Social Media Evangelist by heart.